Privacy and Grocery List Storage
Guidance updated 3 November 2026 · Editorial policy and corrections
How the website handles grocery checklists, browser storage and page requests.
Website features
This website has no account system, checkout, advertising or contact form. It does not send grocery-list ticks to a server. Fonts and images are served with the site.
Shopping-list storage
Your ticks are saved in browser local storage under a key specific to each meal plan. “Untick all items” clears the saved selection. You can also remove site storage in your browser settings. If storage is unavailable, the checklist still works for the current visit.
External sources
Source links lead to external websites, which have their own privacy policies. The menus do not embed content from the linked nutrition sources.
Cloudflare Insights
Cloudflare Insights loads a measurement script from static.cloudflareinsights.com. It measures page visits and website performance. Technical request and browser information may be processed by Cloudflare; grocery checklist selections are not included by this website. This is separate from the local storage used for shopping-list ticks.
Hosting and request data
Cloudflare hosts and delivers this website. Page requests pass through its network, where technical data such as IP addresses and request information may be processed to deliver and protect the service. See Cloudflare’s privacy policy for its data-handling information.
Privacy questions
Email [email protected] (mailbox setup pending; messages cannot yet be received) with questions about this website. Do not include medical records or other sensitive health information.