Privacy and Grocery List Storage

Guidance updated 3 November 2026 · Editorial policy and corrections

How the website handles grocery checklists, browser storage and page requests.

Website features

This website has no account system, checkout, advertising or contact form. It does not send grocery-list ticks to a server. Fonts and images are served with the site.

Shopping-list storage

Your ticks are saved in browser local storage under a key specific to each meal plan. “Untick all items” clears the saved selection. You can also remove site storage in your browser settings. If storage is unavailable, the checklist still works for the current visit.

External sources

Source links lead to external websites, which have their own privacy policies. The menus do not embed content from the linked nutrition sources.

Cloudflare Insights

Cloudflare Insights loads a measurement script from static.cloudflareinsights.com. It measures page visits and website performance. Technical request and browser information may be processed by Cloudflare; grocery checklist selections are not included by this website. This is separate from the local storage used for shopping-list ticks.

Hosting and request data

Cloudflare hosts and delivers this website. Page requests pass through its network, where technical data such as IP addresses and request information may be processed to deliver and protect the service. See Cloudflare’s privacy policy for its data-handling information.

Privacy questions

Email [email protected] (mailbox setup pending; messages cannot yet be received) with questions about this website. Do not include medical records or other sensitive health information.